Irresistible Chicken Kofta – Juicy & Tender Every Time
If you’re craving flavorful Mediterranean-inspired kofta that’s juicy, well-seasoned, and easy enough for weeknight dinners, then this chicken kofta recipe is a winner. Inspired by a beloved homemade version that never falls apart, this recipe uses simple ingredients and smart tips to keep the kofta tender and delicious.
Ingredients
(Yields about 10 koftas)
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1 lb (about 450 g) ground chicken
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1 onion (medium-size, peeled) — grated and strained
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½ cup panko breadcrumbs (regular or gluten-free)
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2 cloves garlic, minced
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¼ tsp baking soda (secret for tenderness!)
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1 tsp ground cumin
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1 tsp sweet paprika
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1 large egg
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1½ tsp kosher salt
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½ tsp black pepper
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¼ tsp red pepper flakes (optional)
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¼ cup fresh Italian parsley, chopped
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1 tbsp olive oil (for shaping)
Step-by-Step Instructions
🧅 1. Prep the Onion
Grate the onion on the large holes of a box grater, then place the grated onion in a fine mesh strainer and press out all liquid with a spoon. This keeps your koftas from getting soggy.
🥣 2. Mix the Kofta
In a large bowl, combine:
ground chicken, strained onion, panko, garlic, baking soda, cumin, paprika, egg, salt, pepper, red pepper flakes, and parsley. Mix gently with clean hands until everything is just combined (avoid overmixing).
🍡 3. Shape the Koftas
Pour olive oil into a small bowl and lightly oil your hands. Scoop about 2 tablespoons of the mixture and form oval patties (traditional), but you can shape them as meatballs or kebabs too. Place shaped koftas on a platter and let them rest for 10–15 minutes.
🔥 Cooking Methods
Grill
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Preheat grill to medium-high.
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Grill each side 2–3 minutes until lightly golden.
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Cook until internal temp hits 165 °F (74 °C).
Oven
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Preheat to 375 °F (190 °C).
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Bake on parchment-lined sheet pan for about 15 minutes, flipping halfway.
Stovetop
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Heat 1 tbsp oil in a skillet over medium-high.
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Cook 2–3 minutes per side until golden and cooked through.
Air Fryer
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Preheat to 375 °F (191 °C).
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Air fry 12–13 minutes, flipping halfway.
Pro Tips for Success
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Don’t overmix the meat — it keeps the koftas tender.
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Wet hands while shaping so the mixture doesn’t stick.
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Let the shaped mixture rest before cooking to hold shape.
🍽️ Serving Ideas
These versatile koftas pair beautifully with:
✔ warm pita or flatbread
✔ creamy yogurt sauce or tzatziki
✔ crisp salad or grains like quinoa or rice
✔ a mezze platter with hummus and olives